Ginger-sesame buckwheat noodle soup (gluten-free)

Ginger-sesame buckwheat noodle soup (gluten-free)

Oct 17, 2017 | News | 0 comments

This is a great alternative to a heavy, fall soup. The clear broth is soothing, filled with bright flavours such as ginger and lime juice, and packed with nutrient dense ingredients such as garlic, spinach, bok choy, and sweet potato. Eggs are added for protein, but...
Vegan energy bars on the go!

Vegan energy bars on the go!

May 10, 2017 | Recipes | 0 comments

  I’ve been getting a few requests for energy bars, or breakfast bars that clients can grab and travel with.  While I recommend to try to not eat too many meals on the run, sometimes it can’t be helped, and it’s good to have a couple of healthy, homemade options...
Gluten-Free Pancakes

Gluten-Free Pancakes

Nov 1, 2016 | Recipes, Resources | 0 comments

Simple, superb, gluten free pancakes! Who doesn’t love a breakfast with the word ‘cake’ in there somewhere? These little pancakes however aren’t full of sugar, are gluten free, and can be topped with fresh fruit and nut butter for delicious fats, protein and flavour....