Raw chocolate almond butter cups

Raw chocolate almond butter cups

Chocolate. Often when I sit down with a client, it’s the one thing they ask if they have to give up. My answer is usually, unless there are some adverse reactions with chocolate, “no”. We have this tendency to vilify foods sometimes. This food is...
Raw chewy chocolate Caramel Bites

Raw chewy chocolate Caramel Bites

Cha cha chocolate…. This seems to be dessert week! This is a great little bite that is the perfect balance of tasting decadent while still offering up nutrient benefits. Always a good thing in my book. As this dessert is raw, it should be kept in the fridge, up...

Three layer chocolate mocha salted caramel Parfait This is one of my favourite raw, healthy desserts. The bottom layer is a decadent, antioxidant packed chocolate avocado mousse with tons of healthy fats, magnesium and iron. I taught this dessert to a client at a...